Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the complianz-gdpr domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/giftyoucom/domains/giftyouhk.com/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the complianz-terms-conditions domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/giftyoucom/domains/giftyouhk.com/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the c4d-woo-vs domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/giftyoucom/domains/giftyouhk.com/public_html/wp-includes/functions.php on line 6114
花茶的功效及如何沖泡 - 【回禮小禮物2025】產品|8種實用得體回禮小禮物首選推介$11起!|結婚回禮禮物、百日宴回禮禮物、散水回禮禮物香港giftyou

花茶的功效及如何沖泡

花茶有不同的功效能有降火氣,滋潤美容,調理血氣及循環、且有消除疲勞、幫助傷口愈合、保護肝臟胃腸功能。

沖泡花茶建議不要用100度的熱水來沖泡,不同的花茶要用不同的温度,一般約60-80度的水溫較適合,可重覆2-4次沖泡,宜溫熱飲用,花茶包放在容器後需要用約80度熱水洗茶,沖洗後先不要用來飲用,把水倒掉便可。如單一花茶一般以400ml的溫熱水,用大約5-10g花茶沖泡,如混合式每種花茶2-3g來組合,沖泡或焗的時間約3-5分鐘,可跟据個人口味可加入適量冰糖或蜂蜜來中和味道。例如玫瑰花的澀味同時加強功效,飲用花茶前可以先聞其花茶的香氣後再飲用。

迷你花茶套裝:

見議單一支花茶用約一杯300ml約80度的熱水便足夠。也可組合式飲用,美顏花茶組合例如玫瑰花配枸杞,金銀花配胎菊,金銀花配薄荷可加入蜂蜜可消暑去痱茶,菊花配枸杞具有清肝火,養陰明目,能有效緩解視覺疲勞。

養生花茶組合例如薰衣草配茉莉花其功效寧心安神,舒緩壓力有助睡眠,桂花配茉莉花有醒脾健胃,散寒活血,暖胃。

此外玫瑰花不建議與綠茶葉一起飲用,由於綠茶茶葉中有含有大量鞣酸,會影響玫瑰花茶舒肝解鬱的功效。

最後要對女士們温馨提示對於孕婦及行經期間不宜飲用花茶的。